A Guided Dance Experience with a Live DJ
We will come together as women celebrating the natural cycles of the moon and deepening into the rhythms that guide our lives. These are sacred spaces for creating ritual and building community.
Our journey begins with an opening circle, where we come together to set our intentions and guide us through a short warm-up activity. As we move into the dance practice, the space transforms into a sanctuary of movement and expression. With a live DJ set to create an immersive soundscape and guided prompts to inspire our movement, we are invited to embrace an improvisational, free-form dance. This dance is not about following steps but about tuning into our bodies, releasing inhibitions, and allowing our emotions to flow freely and intuitively.
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We end with an integration circle, where we gather once more to reflect on our experiences, share insights, and anchor the energies we've explored
* All Levels Welcome (no prior experience in dance or movement required)
